Your Safe Space for
Healing and Growth

Counselling in Singapore can support a wide range of concerns, including anxiety, depression, trauma, relationship difficulties, stress, and addiction. At Sacred Space Counselling, we provide a safe and confidential environment to explore these challenges and work toward lasting change.

If you feel stuck, overwhelmed, or unable to cope with stress, anxiety, or relationship issues, seeking professional counselling support can help. If your substance use or behaviours is causing issues in life, work, and relationships, seeking help from a trained professional will be helpful. You don’t have to wait for a crisis before seeking help.

Each counselling session is tailored to your needs. We explore your thoughts, emotions, and behavioural patterns in a structured and supportive way. Our approach integrates psychological therapy, trauma-informed care, and, where desired, faith-based counselling.

The number of sessions depends on your goals. Short-term counselling may help with specific issues, while longer-term therapy is often beneficial for trauma, addiction, or deeper emotional patterns.

Trauma counselling helps individuals process distressing or overwhelming experiences that continue to affect their emotional and psychological well-being. This may include childhood wounds, relational trauma, or significant life events.

MEMI (Multichannel Eye Movement Integration) is a trauma therapy used in Singapore that helps the brain process unresolved memories. It works by engaging multiple sensory pathways to reduce emotional distress and improve integration of past experiences.

Unlike traditional talk therapy, MEMI focuses on how trauma is stored in the brain. It allows for processing without needing to fully verbalise or relive painful experiences, making it a gentle yet effective trauma treatment.

Yes. MEMI therapy is conducted in a safe, structured, and paced manner. As a trained counsellor in Singapore, I ensure that sessions are tailored to your comfort level and readiness.

Porn addiction, also known as compulsive sexual behaviour disorder, involves difficulty controlling pornography use despite negative consequences. Many individuals in Singapore seek counselling when this begins to affect their relationships, work, or mental health.

Yes. Sacred Space Counselling specialises in helping individuals overcome porn addiction and compulsive sexual behaviours through a structured, neuroscience-informed and trauma-informed approach.

Pornography impacts the brain’s dopamine reward system, reinforcing repeated behaviour. Over time, this creates strong habit loops, especially when linked to stress, loneliness, or emotional pain.

It can involve both behavioural and emotional components. While some clients approach it from a values or faith perspective, counselling focuses on understanding the underlying psychological, neurological, and relational drivers.

Yes! Absolutely! Recovery is possible with the right support, structure, and process. This often includes understanding triggers, building new habits, addressing emotional roots, resolving past traumas, and restoring healthy relationships and intimacy.

Yes. For those who desire it, we offer Christian counselling that integrates psychological therapy with biblical principles and Scripture, helping clients experience both emotional healing and spiritual growth.

No. Counselling is open to everyone, regardless of background or beliefs. Faith integration is always guided by your preferences.

Yes. All sessions are strictly confidential and follow professional ethical guidelines, except where disclosure is required by law (e.g., risk of harm).

In-person sessions are highly recommended as this allows for the therapeutic rapport to be established between the Client and the Counsellor. However, in certain circumstances, online sessions can also be conducted.

Our standard rates are S$200/hr for Individual Counselling and S$280/1.5hrs for Couple/Family Counselling. However, we do extend discounts to students, Christians, and clients with financial difficulties. Check out our rates here. Or contact us to find out more.

Currently, we see our clients at a private counselling space in the Central part of Singapore, which is easily accessible by public transport. However, our physical location may change in the future. Please contact us to find out.

Simply book a free 30-minute consultation through our contact form. During this session, you’ll have a chance to share your story, ask questions, and understand how therapy can help you move toward freedom and wholeness.
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