In our fast-scrolling world, we’ve trained our brains to live on speed.
Every ping, scroll, and swipe gives us a tiny burst of excitement — a hit of dopamine that keeps us chasing the next notification. Over time, our minds adapt to this constant stimulation. The result? What researchers call “popcorn brain.”
Do You Have a “Popcorn Brain”? Find Out Now! Read More »
Ten years ago, neuroscientists in Germany conducted a groundbreaking experiment that changed how the world understood pornography. Published in JAMA Psychiatry (2014), the study by Dr Simone Kühn and Dr Jürgen Gallinat found that heavy porn use was linked to measurable changes in the brain — specifically, reduced activity and weaker connections in regions responsible for self-control and motivation.
Shocking Effects of Porn on the Brain! READ NOW! Read More »
Constant stimulation can create what some researchers call the “dopamine rollercoaster”: highs of instant gratification followed by lows of boredom, distraction, and craving. Escaping this cycle isn’t just about willpower; it’s about rewiring the brain.
Escaping the Dopamine Rollercoaster: Practical Steps for Rewiring the Brain Read More »
Conversations about sex addiction often spark debate. Some people question whether it’s just another way of labelling a strong libido. Others, including clinicians and researchers, recognize it as a distinct and often painful pattern of compulsive behaviour. So how do we tell the difference between a high sex drive and sex addiction?
High Sex Drive or Addicted to Sex? READ THIS NOW! Read More »
